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Home » Vegetarian Main Dish Recipes

Baked Mediterranean Macaroni and Cheese

Modified: Nov 14, 2024. Published: Nov 14, 2024 by Lindsay Moe.

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Baked Mediterranean Macaroni and Cheese is a luxurious take on a classic comfort food! Feta, asiago, sun dried tomatoes, and caramelized onions and leeks, give this baked mac and cheese casserole it's rich flavor.

Mediterranean mac and cheese on a plate, in the background you can see a casserole dish and a striped linen napkin.
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Jump to:
  • What makes Mediterranean mac and cheese special?
  • Ingredients
  • How to make Mediterranean macaroni and cheese
  • Top tips
  • FAQ
  • Recipe

I've never been a huge fan of boxed mac and cheese.

Even as a kid it weirded me out that powder could turn into cheese. Also, once it becomes the tiniest bit cold it turns into a texture nightmare. Yuck.

While my family does still occasionally indulge in an old fashioned (organic) box of mac and cheese I've recently had my eyes opened to the idea that mac and cheese can be so much more. Specifically, let's pull out some flavorful veggies and unusual cheeses to make something special!

What makes Mediterranean mac and cheese special?

This unique mac and cheese recipe isn't like your ordinary macaroni and cheese - it's loaded with caramelized onions and leeks as well as asiago and feta cheese - two types of cheese you wouldn't normally find in a store bought or homemade cheese sauce. This Greek version of macaroni and cheese takes things to a whole new flavor level.

While this recipe isn't as creamy as traditional mac and cheese, it does have a lot of great textures with the pasta, cheese, and veggies. If you have pickier eaters in the house, you could consider blending some of the veggies with the cheese to make things a little smoother.

Close up of Mediterranean mac and cheese in a baking dish.

Ingredients

  • Butter
  • Olive oil
  • Leeks
  • Onion
  • Garlic
  • Rigatoni
  • Spinach
  • Milk
  • Heavy cream
  • Sun-dried tomatoes
  • Flour
  • Oregano or thyme
  • Rosemary
  • Asiago cheese
  • Feta cheese
  • Salt & pepper
Ingredients used to make Mediterranean Mac and Cheese.

How to make Mediterranean macaroni and cheese

  1. In a large skillet, heat 2 tablespoons of butter and a teaspoon of olive oil over medium low heat until the butter melts.
  2. Add the onions and leeks and stir to coat in the butter mixture. Turn the heat to low and allow to cook for one hour, stirring every ten minutes, until golden brown in color. Once they are done remove from the heat and set aside.
  3. Meanwhile, cut the top quarter off the head of garlic. Drizzle the other teaspoon of olive oil over the top and wrap it tightly in aluminum foil. Place in a 400ºF oven and allow it to roast for 30 minutes. Remove and allow it to cool before squeezing the garlic out of the papery peel.
  4. Bring a large pot of water to a boil and cook the rigatoni according to the package's directions.
  5. In a small skillet, heat one tablespoon of olive oil over medium heat. Add the spinach and sauté until wilted. Remove from the heat and set aside.
  6. Heat the remaining tablespoon of butter in a medium saucepan over medium low heat until melted. Whisk in flour until fully incorporated.
  7. Whisk in the milk and cream and continue to heat until hot but not boiling.
  8. Add the oregano and rosemary and mix well. Add 1 cup asiago and crumble in the feta cheese. Stir until the feta is just beginning to melt.
  9. Remove the pan from the heat and combine the cheese mixture with the rigatoni, spinach, sun-dried tomatoes, onions, leeks, and roasted garlic in a greased 9x13 baking dish. Sprinkle with black pepper and remaining Asiago cheese. Place in the oven and broil until lightly browned, about 5 minutes. Remove and serve.
Mediterranean mac and cheese in a baking dish before being baked.
Mediterranean mac and cheese in a baking dish.

Top tips

Choosing the right feta

I like to buy feta packed in brine because it stays fresh and has the most moisture. If you can't find it packed in brine, try just buying a solid block of feta. Pre-crumbled feta will work, but won't be as good in my opinion.

Don't rush the caramelized onions and leeks

Part of this recipe involves caramelizing the onions and leeks. Don't try to rush this, they need to cook low and slow in order to caramelize.

A cast iron, stainless steel, or enameled pan works best for this, but if you only have non-stick you'll be ok. Make sure you cut the onions and leeks to be about the same size so they'll cook evenly.

Caramelized leeks and onions in a dutch oven.

Substitutes for asiago cheese

If you can't find asiago cheese you can substitute additional Parmesan cheese, mozzarella, or provolone. Asiago is usually found near the Parmesan and other hard cheeses at the grocery store.

How to store

Keep leftovers covered in the refrigerator for up to 3 days. You can also freeze this recipe for up to 3 months.

Tips for customizing Mediterranean mac and cheese

  • Add a small jar of sliced kalamata olives or quartered artichokes, drained of its liquid
  • Garnish with minced fresh mint
  • Swap the sun-dried tomatoes for an equal amount of fresh tomatoes
  • Use a little bit of frozen chopped spinach, thawed and drained, in place of the fresh spinach
Mediterranean mac and cheese on a plate, next to a casserole dish and a striped linen napkin.

FAQ

Is this baked mac and cheese recipe difficult?

This recipe takes a little more work and skill than the other recipes I normally share. Still, I think its worth it once in a while because the flavors are really rewarding!

Can I use a different pasta shape?

This recipe is great with rigatoni because it holds up well against all the vegetables. However, penne, mostaccioli, or elbow macaroni would also work.

Is this an authentic Greek recipe?

This is not an authentic recipe, but is inspired by the flavors of Greece and the Mediterranean.

Is parmesan cheese vegetarian?

Real parmesan cheese is not vegetarian because it is made with animal rennet. If this is important to you, try to find cheeses made with vegetable rennet instead.

Mediterranean mac and cheese on a plate.

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Recipe

Mediterranean mac and cheese on a plate.

Baked Mediterranean Macaroni and Cheese

Salty feta and asiago cheese, savory vegetables, and al dente pasta make this Baked Mediterranean Mac and Cheese a super flavorful meal.
5 from 1 vote
Print Pin Rate SaveSaved!
Prep Time: 20 minutes minutes
Cook Time: 1 hour hour 5 minutes minutes
Total Time: 1 hour hour 25 minutes minutes
Servings: 8
Calories: 533kcal
Author: Lindsay Moe
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Ingredients

  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 3 teaspoons olive oil
  • 1 leek, white and light green part only, thinly sliced
  • 1 small yellow onion, chopped
  • 1 head garlic
  • 16 ounces dry rigatoni
  • 1 cup fresh baby spinach, chopped
  • ⅔ cup milk
  • ⅓ cup heavy cream
  • ½ cup sun dried tomatoes, chopped
  • 1 teaspoon flour
  • 1 tablespoon fresh oregano or thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 1 ¼ cup Asiago cheese, shredded
  • 12 ounces feta cheese, (preferably a brick packed in brine, not pre-crumbled)
  • 1 teaspoon freshly cracked black pepper

Instructions

  • Preheat the oven to 400ºF. Coat a 9 x 13 casserole dish with olive oil or cooking spray. Set aside.
  • In a large skillet, heat 2 tablespoons of butter and a teaspoon of olive oil over medium low heat until the butter melts.
  • Add the onions and leeks and stir to coat in the butter mixture. Turn the heat to low and allow to cook for one hour, stirring every ten minutes, until golden brown in color. The vegetables should just barely sizzle as they cook. If they are browning too quickly lower the heat as much as possible and if they don't seem like they're cooking at all raise the heat by small increments until they begin to do so. Once they are done remove from the heat and set aside.
  • Meanwhile, cut the top quarter off the head of garlic. Drizzle the other teaspoon of olive oil over the top and wrap it tightly in aluminum foil. Place in the oven and allow it to roast for 30 minutes. Remove and allow it to cool before squeezing the garlic out of the papery peel.
  • Bring a large pot of water to a boil and cook the rigatoni according to the package's directions. Once done cooking, drain, drizzle with olive oil, and shake the colander to keep the noodles from sticking together.
  • In a small skillet, heat one tablespoon of olive oil over medium heat. Add the spinach and sauté until wilted. Remove from the heat and set aside.
  • Preheat the oven to broil on high. Heat the remaining tablespoon of butter in a medium saucepan over medium low heat until melted. Whisk in flour until fully incorporated.
  • Whisk in the milk and cream and continue to heat until hot but not boiling.
  • Add the oregano (or thyme) and rosemary and mix well.
  • Add 1 cup asiago and crumble in the feta cheese. Stir until the feta is just beginning to melt.
  • Remove the pan from the heat and combine the cheese mixture with the rigatoni, spinach, sun-dried tomatoes, onions, leeks, and roasted garlic in the prepared baking dish. Sprinkle with black pepper and remaining Asiago cheese. Place in the oven and broil until lightly browned, about 5 minutes. Remove and serve.

Notes

 

Tips for customizing Mediterranean mac and cheese

  • Add a small jar of sliced kalamata olives or quartered artichokes, drained of its liquid
  • Garnish with minced fresh mint
  • Swap the sun-dried tomatoes for an equal amount of fresh tomatoes
  • Use a little bit of frozen chopped spinach, thawed and drained, in place of the fresh spinach

Nutrition

Calories: 533kcal | Carbohydrates: 55g | Protein: 21g | Fat: 25g | Saturated Fat: 14g | Cholesterol: 74mg | Sodium: 804mg | Potassium: 523mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1230IU | Vitamin C: 7.3mg | Calcium: 477mg | Iron: 2.4mg
Tried this recipe?Mention @theliveinkitchen or tag #theliveinkitchen!

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Comments

    5 from 1 vote (1 rating without comment)

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  1. Gillian @ the haas machine says

    March 12, 2013 at 12:12 pm

    What's with us & our time consuming pastas lately? Are we crazy? Yes. Is it worth the craziness? Yes. This dish looks delish!!

    Reply
  2. Rosie @ Blueberry Kitchen says

    March 14, 2013 at 1:08 pm

    OH yum, this looks so delicious!

    Reply
  3. Rachel @ {I Love} My Disorganized Life says

    March 27, 2013 at 10:33 am

    Lindsay, this looks incredible! We are hughe mac n' cheese lovers over here! Y-U-M!

    Reply
    • Lindsay Moe says

      March 27, 2013 at 2:11 pm

      Thanks! You have to try it, I think you'll love it!

      Reply
  4. leslie says

    April 19, 2013 at 6:45 pm

    three teaspoons is a tablespoon...

    Reply
    • Lindsay Moe says

      April 20, 2013 at 1:26 pm

      You're right! I just wanted to be clear that it gets measured out in teaspoons throughout the recipe.

      Reply
  5. Meghan-Rose says

    December 15, 2013 at 4:12 pm

    Well worth the little extra TLC it takes!!! So good.

    Reply
    • Lindsay Moe says

      December 16, 2013 at 1:13 pm

      I'm so glad you liked it!

      Reply
  6. Venera Foti says

    December 23, 2014 at 12:40 pm

    Question about the Mediterranean Mac & Cheese--can this be done ahead?

    Reply
    • Lindsay Moe says

      December 29, 2014 at 1:21 pm

      Yes, but you may need to bake a few extra minutes if it starts out cold.

      Reply
lindsay moe in a kitchen with glasses on shelves behind her

Hi, I'm Lindsay! I've been creating easily customizable vegetarian recipes since 2011. I love the outdoors, brownies, and brand new books. I live and work in La Crosse, Wisconsin and founded Wild Flour Media to expand on my love for food photography and videography to my community and beyond.

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